The Fastest-Growing Pickleball Injury Isn't Your Knee, Your Elbow, or Your Achilles

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The Fastest-Growing Pickleball Injury Isn't Your Knee, Your Elbow, or Your Achilles

Every warning you have read about this sport is about the wrong body part. Here is the one nobody is talking about, and why the people most likely to be hit are the ones least likely to see it coming.

By Ray HollisLast updated September 3, 2026
Two doubles pairs at the kitchen line during a point

1. Everyone Warned You About Your Knees

Search pickleball injuries and you get the same list every time. Pickleball elbow. Torn Achilles. Rolled ankles. Meniscus. Rotator cuff.

UC Davis Health published a guide to avoiding pickleball injuries that names twelve of them, from strains to fractures to "pickleball elbow," and gives ten prevention tips. It does not mention your eyes once.

Neither does the injury guide from Towson Orthopedic Associates. Ask a physiotherapist who treats these players and you get the same answer: knees, ankles, calves, shoulders.

That list is not wrong. Fractures and sprains really are the most common way this sport hurts people. But the list describes what happens to you slowly, from turning and stopping and overreaching. It has almost nothing to say about what happens in a fifth of a second.

Of every laceration treated in an emergency room after a pickleball game, roughly 78% of them are to the head and face.

Your knee is what wears out. Your face is what gets hit.

2. It Is Not A Wiffle Ball Once Somebody Hits It

The reason almost nobody worries about this is sitting right there in the object itself. Dr. Corey Lacher, who led one of the studies tracking these injuries, put it in eleven words.

A lot of people think that just because it's a wiffle ball that you're not going to get hurt.Dr. Corey Lacher, to NPR

Then somebody hits it.

Off a modern paddle a pickleball leaves at up to 65 miles an hour. It arrives at the kitchen line somewhere around 30 to 40. That sounds survivable until you add the second number: at the non-volley line, you and the person hitting it are standing fourteen feet apart, which gives you roughly two tenths of a second to do something about it.

Human visual reaction time is about fifteen hundredths of a second on its own. Do that subtraction and you can see how much room you actually have.

And no, this is not a beginner problem.

We're pros and we're training for hand speed, but things happen. Balls ricochet off your paddle and I got hit several times last year.Megan Fudge, professional player

If hand speed were the answer, the people with the fastest hands in the sport would not be getting hit.

A pickleball inches from a player's face

3. And The Growth Curve Is Not Just "More People Are Playing"

This is the objection everyone reaches for, so here are both numbers.

Between 2020 and 2025 the number of Americans playing pickleball went from about 4.2 million to 24.3 million. That is growth of 479%.

Over a comparable window, emergency-room eye injuries from pickleball rose by roughly 1,810%.

The injuries are outrunning the sport by close to four to one.

More players does not explain that gap. What researchers point to instead is paddle technology, and a wave of people arriving on court who, in the words of Dr. Jonathan Tsui, are "not used to how fast the projectiles are moving and how close to the other players on the court they are."

The sport got faster. Nothing about your face did.

4. The Thing Most Players Are Wearing Is Not Protection

Here is the part that should stop you, and it comes from a Yale study published in JAMA Ophthalmology in February.

Of the amateur players who wear anything at all on their eyes on a pickleball court, about six in ten are wearing ordinary prescription glasses. Not impact-rated eyewear. Their everyday specs.

Dr. Nimesh Patel of Mass General Brigham gets asked about this constantly.

Some people ask, "Well, are my glasses or sunglasses good enough?" That is probably not good enough, because those can break more easily.Dr. Nimesh Patel, Mass General Brigham

That is the quiet part. Eyewear that is not built to take an impact does not simply fail to help. Researchers note that lenses and frames which do not meet impact standards can make an injury worse, because what reaches your eye is no longer just a ball.

Most players on that court believe they are covered. Six in ten of them are wearing the reason they are not.

Farline PaddleProof pickleball glasses resting on a courtside ledge

5. What It Actually Costs, Including The Part You Do Not Feel

A ball to the eye is not a black eye and a story.

Mild cases mean two to four weeks. More serious ones, bleeding inside the eye or a retinal tear, run to several months. Treatment can involve drops that hold your pupil open while it heals.

The detail that should change how you think about it is this. In a published set of five clinical cases, two of the patients did not turn up for nine days and one month. They walked off the court, felt fine, and were not. One had a retinal tear.

Michelle Pfeiffer took one to the face and called it nothing serious. Eugenie Bouchard, a Wimbledon finalist, took one during practice and left urgent care with a scratched cornea and an eye patch. And one player who wrote about being hit by an overhead at the net still has the floater in his vision months later. That one does not heal. It just becomes part of what he sees now.

You get one set. There is no second pair in the bag.

6. So We Built The Thing We Wanted On The Court

Farline started from the simplest possible observation. The frame should take the hit before your face does.

That is the PaddleProof™ raised-rim design: a thick outer rim that sits proud of the lens surface, so the impact lands on the frame and not on a lens sitting against your eye. It is the whole reason the shape looks the way it does.

The lens itself is clear, anti-fog coated, and blocks 100% of harmful UV up to 400 nanometers, which is sunscreen for your eyes. It is deliberately not polarized, because polarization fights you when you are tracking a fast ball against a hard court. And the lens comes out entirely when you would rather have nothing between you and the ball, with the raised rim staying exactly where it is.

Three colorways. Black, Clear, White.

No mid-game adjustment. No squinting. You put them on at the start and you forget they are there, which is the only thing that has ever made anyone actually keep wearing eye protection.

A player wearing Farline pickleball glasses on an outdoor court

One Pair. One Set of Eyes.

The frame takes the hit before your face does.

  • PaddleProof™ raised-rim design takes the impact before your face does
  • Removable lens, so you choose your setup before you play
  • Blocks 100% of harmful UV up to 400 nanometers
  • Non-polarized on purpose, for tracking a fast ball on a hard court
  • Three colorways: Black, Clear, White
Farline Pickleball Glasses — $49.99 $79.99
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This page is an advertisement for Farline and not a news article or medical advice. Research referenced here was conducted by independent investigators and published in peer-reviewed journals. Those researchers and institutions are not affiliated with Farline, do not endorse Farline, and studied pickleball eye injuries generally, not this product. Individual results vary. Farline eyewear is protective sports eyewear and is not a guarantee against injury.